A MAMA THAT CAN RELATE...
I’m Lisanne - I’m a qualified Personal Trainer and fitness instructor, and qualified in pre and post natal exercise.
I put on 4 stone in my pregnancy and I’ve worked extremely… More hard to lose the baby weight over the past few years. I decided to qualify to help other mums, and those without children. It can be tough but with the right person by your side anything is possible!
I have 2 businesses:
Sweaty Mama West Thurrock PTP Wellness
*SweatyMama is HIGHLY RECOMMENDED by Essex Mums*
SweatyMama is a fitness class for mums and their children, from 6 weeks old to 5 years old. We workout to 9 tracks in a safe and effective way, to get yourselves fit and… More